Student Options:
- Check out the MU Life Portal for a whole range of activities happening each week.
- Join a FREE Yoga Session. Learn to relax, reduce stress and anxiety, improve focus and feel happier with yoga. 10 wk series open to all levels. When: Tuesdays @ 12-1pm from Oct 1st - Dec 10th (*no class Oct 29th), in An Tobar; Student Services Building. Drop in anytime for a taster class, a one-off session, or complete 4 sessions during the semester and receive a free gift! Find out more about this class online: https://bit.ly/3QEWt8h
Síol Strolls
- Easy-going Nature Walks through Irish, to get to know the area and others. In the case of bad rain, there will be a nature-themed conversation and craft circle. All are welcome - fluent Irish is not necessary to take part!
- Details: Meeting point is outside the library at 1.05pm every Tuesday during term-time. The nature walks will restart 01/10/2024. Whatsapp channel: https://whatsapp.com/channel/0029VaLYHLWCRs1esER8qX1C
- Join us for a stroll! Bí ag spaisteoireacht linn!
Staff Options:
There are 2 national Step Challenges by Smarter Travel that run in Maynooth University every year:
- Walktober in October
- Marchaton in March
All you need to do is create or join a Team with colleagues/friends and compete against the other teams in Maynooth University and across the country to place on the Leaderboard. There are weekly competitions, updated leaderboards, plenty of prizes and fun!
Sign up now: TFI Smarter Travel (activetravellogger.ie)
Our next Couch to 5K Programme will start in November. This 6 week training programme is designed by Kildare County Council Sports Partnership to get you ready to walk, jog or run 5km by the end of week 6. It is a really fun and accessible programme that is designed to encourage you to get outside with your friends, family, colleagues or on your own and be active most days. It will help you to build a healthy habit of regular movement which we know is great – not only for our physical body – but for our mind too!
As part of the programme you will be provided with 2 x a weekly group training sessions on campus – great for motivation, moral support and social connection! To find out more information and sign up just email [email protected]
- Outdoor Gym - There is an outdoor calisthenics gym newly opened on South Campus by Student Residences. The outdoor gym area at Courtyard Apartments includes a short sprint track, and a 1-on-1 basketball court, as well as the outdoor gym equipment.
- Pitches and Changing (South Campus) - There are 5 playing fields on the south campus, including Rhetoric (floodlit, suitable for training), Highfield (one GAA, one Soccer), The Pond (one Camogie, one GAA). There are two sets of changing-rooms: one is beside the Museum and the other is the Casey Changing Rooms, located between Rhetoric House and Logic House.
- Pitches and Changing (North Campus) - There are 3 high quality sand based turf playing fields on the North Campus. There is also a soccer, rugby and floodlit GAA pitch. To facilitate club training sessions and internal competitions, there is a “third generation” floodlit synthetic pitch. Six new team changing rooms serve the North Campus playing fields complex as part of the Sports Centre.
- Tennis Courts - Two flood-lit tarmacadam tennis courts form part of the residences on the North Campus.
Located on the north campus, 'Phoenix' Sports Centre boasts:
- a large sports hall (600 sq.m.; one basketball court)
- a small sports hall (300 sq.m.)
- PE teaching hall (300 sq.m.) with break-out room for theory instruction.
The sports halls are the home to basketball, volleyball and badminton clubs and provide a venue for the multiple martial arts and dance sessions. Phoenix also has a fully equipped fitness centre (180 sq.m.) and free-weights room (35 sq.m.).
Integral to the Sports Centre's offerings are three sand-carpet natural turf floodlit playing fields, and a full-sized FIFA-approved 3G synthetic pitch catering for Gaelic games, soccer and rugby. The Synthetic Pitch will not be accesible unless booked. Live Sports Hall bookings can be viewed and booked on SportsKey.
