Mental Health Services and Supports from the Mental Health Reform 


  • CRISIS TEXT LINE New free 24/7 anonymous text support in a crisis. Text MU to 50808 to chat with a trained volunteer at any time. If your life is in imminent danger, please call 999.
  • SAMARITANS are available 24/7 for free support by phone 116 123 or Email;
  • AWARE are operating their freephone support line, email and online Life Skills programme
    1800 804 848 (7 days a week from 10 AM - 10 PM)
  • PIETA have 24/7 freephone supports and text support services
    1800 247 247Text HELP to 51444
  • TURN2ME.ORG offer peer support, online support groups and professional support
  • SHINE are offering remote support to people who use their services including online and over-the-phone support and an outreach service
  • HELPLINK are providing online counselling and therapy
  • SPUNOUT.IE provides information and practical advice created by young people, for young people
  • JIGSAW have online services available such as "Ask Jigsaw" and "Jigsaw Online Group Chats"
  • BODYWHYS offer email and online support groups
  • GROW is providing support groups online, where face-to-face groups are not available
  • BeLonG To will continue their Crisis Counselling Services and provide them digitally
    All current clients are being contacted directly.
  • MYMIND MyMind are providing counselling and psychotherapy both online and by phone 
    Call; 076 680 1060


HSE Mental Health Supports


  • HSE Your Mental Health website
  • HSE 24/7 Mental Health Information Line
    Call; 1800 111 888
  • HSE Mental Health Supports and Services During COVID-19 webpage
  • HSE Drinking Self-Assessment Tool


Check out the Mental Health Reform for available mental health services and supports.